Category: My fitness journey

So, New Year’s Day was a week ago. I have kept my affirmations. I worked out most of the days of this week. I actually cleaned my house and I am not ashamed to have people come in. I am still trying to find a job, and am hoping that a new company coming to Sioux Falls will be the right fit. All in all, I think that my first week of 2012 has been great. I am even eating healthier but within my budget too so it’s not a LOT healthier, but still a little healthier. Week 2…BRING IT!!!

I did my 2nd workout today. Yay me! I did another 20 minute yoga workout. I find yoga to be perfect for me at this stage of my newly formed determination to get fit. It is challenging for me, but still easy enough that I want to keep doing it. Challenging enough for me to break a sweat, but easy enough for me to not get discouraged with how I am doing. I think this is wonderful. Not to mention the added benefit of quietly focusing on breathing and trying to achieve the correct form. I am sure that I made the right choice with yoga.